Spirit of Grace Ministries
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Spirit of Grace Ministries
-- Feeding Jesus' sheep
-- Equipping His servants
-- Proclaiming His Gospel

 

April Menu

 

This menu will have links added throughout the month, so when you view it after having viewed it before, refresh the page so that any changes will show.

 

To view the "RULES" of this menu plan, CLICK HERE.

 

April 1 (Friday)

Lunch: Rotisserie Chicken (choose 1 of 3 options in video)

Supper: Indian Butter Chicken over Cauliflower rice

Dessert: Keto Chocolate Chip Cookies (1 or 2)

Links: Rotisserie Chicken / Indian Butter Chicken / cauliflower rice / Chocolate Chip Cookies

 

April 2 (Saturday)

Lunch: Cheesy Cloud "breakfast biscuits" (be creative with what you put inside!)

Dinner: Chia Seed Pudding, slice of cheese

Dessert: Keto Chocolate Chip Cookies (1 or 2)

Links: Cheesy Cloud "breakfast biscuits" (1:07 - 1:49) / Chia seed pudding / Chocolate Chip Cookies

 

April 3 (Sunday)

Lunch: Cheesy Cloud "breakfast biscuits" (be creative with what you put inside!)

Dinner: Chia Seed Pudding, slice of cheese

Links: Cheesy Cloud "breakfast biscuits" (1:07 - 1:49) / Chia seed pudding

  

April 4 (Monday)

Carnivore Day – All meats allowed, but no breaded coating (no fried chicken, chicken-fried steak, etc.)

 

April 5 (Tuesday)

Note: As with last month you will be eating beef and salads, chicken and salads, and fish and salads as your lunch on Tuesdays and Wednesdays. This is to reinforce in your thinking that these meals are the very essence of the low-carb diet. The beef, chicken, and fish can be in any form – as long as they do not have a breaded coating.

Lunch: Steak or (hamburger patty) and salad with low carb veggies. Be sure and use a low-carb salad dressing!

Dinner: omelet, stuffed with things like sausage, cheese, tomato pieces, onions, etc., celery stick with natural peanut butter

Links: (You don't need links for these meals)

 

April 6 (Wednesday)

Lunch: Steak or (hamburger patty) and salad with low carb veggies. Be sure and use a low-carb salad dressing!

Dinner: omelet, stuffed with things like sausage, cheese, tomato pieces, onions, etc., celery stick with natural peanut butter

Links: (You don't need links for these meals)

 

April 7 (Thursday)

Lunch: Meat pie (1 or 2), avocado

Dinner: Keto burger and fries (If you can't find jicama, type "keto fries" in YT and make it another way.)

Links: Meat Pie / Keto burger and fries / Different type of "Keto Fries"

 

 

April 8 (Friday)

Lunch: Meat pie (1 or 2), avocado

Dinner: Keto burger and fries (If you can't find jicama, type "keto fries" in YT and make it another way.)

Dessert: Keto mug cake (Pick 1 of the 5)

Links: Meat Pie / Keto burger and fries / Different type of "Keto Fries" / Keto Mug Cake (1 of 5)

 

April 9 (Saturday)

Lunch: Keto Corned Beef Hash

Dinner: Keto Biscuits and Gravy, green beans or any other LC vegetable

Dessert: Keto mug cake (pick 1 of the 5)

Links: Keto Corned Beef Hash / Keto biscuits and gravy / Keto Mug Cake (1 of 5)

 

April 10 (Sunday)

Lunch: Keto Corned Beef Hash

Dinner: Keto Biscuits and Gravy, green beans or any other LC vegetable

Links: Keto Corned Beef Hash / Keto biscuits and gravy

 

April 11 (Monday)

Carnivore Day – All meats allowed, but no breaded coating (no fried chicken, chicken-fried steak, etc.)

 

April 12 (Tuesday)

Lunch: Any fish and salad with low carb veggies. Be sure and use a low-carb salad dressing!

Dinner: Any type of Eggs and Bacon (No toast – but a chaffle with cream cheese is allowed)

 

April 13 (Wednesday)

Lunch: Any fish and salad with low carb veggies. Be sure and use a low-carb salad dressing!

Dinner: Any type of Eggs and Bacon (No toast – but a chaffle with cream cheese is allowed)

 

April 14 (Thursday)

Lunch: Sesame Chicken thighs with broccoli

Dinner: Zucchini Fritters, salad

Links: Sesame Chicken thighs (2:24 - 3:12) / Zucchini Fritters

 

April 15 (Friday)

Lunch: Sesame Chicken thighs with broccoli

Dinner: Zucchini Fritters, salad

Dessert: Keto Brownies

Links: Sesame Chicken thighs (2:24 - 3:12) / Zucchini Fritters / Keto Brownies

 

April 16 (Saturday)

Lunch: Keto Popcorn chicken, with salad or any LC vegetable.

Dinner: Keto cheeseburger casserole, celery stalk with cream cheese

Dessert: Keto Brownies

Links: Popcorn Chicken (7:40 - 9:33) / Cheeseburger casserole / Keto Brownies

 

April 17 (Sunday)

Lunch: Keto Popcorn chicken, with salad or any LC vegetable.

Dinner: Keto cheeseburger casserole, celery stalk with cream cheese

Links: Popcorn Chicken (7:40 - 9:33) / Cheeseburger casserole /

 

April 18 (Monday)

Carnivore Day – All meats allowed, but no breaded coating (no fried chicken, chicken-fried steak, etc.)

 

April 19 (Tuesday)

Lunch: Any steak or burger and salad with low carb veggies. Be sure and use a low-carb salad dressing!

Dinner: Any type of Eggs and Bacon or sausage (No toast – but a chaffle with cream cheese is allowed)

Links: Chaffles

 

April 20 (Wednesday)

Lunch: Any steak or burger and salad with low carb veggies. Be sure and use a low-carb salad dressing!

Dinner: Any type of Eggs and Bacon or sausage (No toast – but a chaffle with cream cheese is allowed)

Links: Chaffles

 

April 21 (Thursday)

Lunch: Taco Casserole, avocado

Dinner: Chicken and Dumplings, green beans

Links: Taco casserole / Chicken and Dumplings

 

April 22 (Friday)

Lunch: Taco Casserole, avocado

Dinner: Chicken and Dumplings, green beans

Dessert: Magic Cookies

Links: Taco casserole / Chicken and Dumplings / Magic Cookies

 

April 23 (Saturday)

Lunch: Chorizo Sausage with Eggs

Dinner: Chaffle Sandwich (use any meat, lettuce, tomato, cheese slice, etc.)

Dessert: Magic Cookies

Links: Chorizo Sausage with Eggs/ Chaffles / Magic Cookies

 

April 24 (Sunday)

Lunch: Chorizo Sausage with Eggs

Dinner: Chaffle Sandwich (use any meat, lettuce, tomato, cheese slice, etc.)

Links: Chorizo Sausage with Eggs/ Chaffles

 

April 25 (Monday)

Carnivore Day – All meats allowed, but no breaded coating (no fried chicken, chicken-fried steak, etc.)

 

April 26 (Tuesday)

Lunch: Any type of unbreaded chicken, salad

Supper: Omelet (feel free to add spinach, sausage, tomato pieces, green peppers, or any other low-carb veggies)

Link: Dennis & Benedicta Omelet /

 

April 27 (Wednesday)

Lunch: Any type of unbreaded chicken, salad

Supper: Omelet (feel free to add spinach, sausage, tomato pieces, green peppers, or any other low-carb veggies)

Link: Dennis & Benedicta Omelet /

 

April 28 (Thursday)

Lunch: Keto chicken soup

Dinner: Steak strips, broccoli, avocado

Links: Keto Chicken Soup (20:03 - 21:17) / Steak strip dinner (6:35 - 9:22)

 

April 29 (Friday)

Lunch: Keto chicken soup

Dinner: Steak strips, broccoli, avocado

Dessert: Chocolate Drizzled Cheesecake

Links: Keto Chicken Soup (20:03 - 21:17) / Steak strip dinner (6:35 - 9:22) / Chocolate Drizzled Orange Cheesecake

 

April 30 (Saturday)

Lunch: Keto oatmeal, chaffle with or without cream cheese topping

Supper: Biscuits & gravy, 2 fried eggs

Dessert: Chocolate Drizzled Cheesecake

Links: Keto oatmeal 1 / Keto oatmeal 2 / keto oatmeal 3 / Biscuits & gravy / Chocolate Drizzled Orange Cheesecake

 

 

 

 

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Just for you!

Missions Outreach


A major part of Spirit of Grace Ministries is our ministry in the great continent of Africa. There is a tremendous harvest going on in the world these days, and we are privileged to be a part of it. Above is a brief music video featuring video clips and pics from our recent mission in Nigeria in Oct/Nov, 2019.

Audio Devo: "Why is there suffering?"

People have debated this question for millennia. And we cannot speak concerning specific individual questions of suffering, but the Bible clearly speaks as to why suffering has always been a part of the human experience.